Worked up to 375lbs x 2

Deloaded to 235lbs -- worked on unrack only

  • reverse lunges 3 x 10/10 with heavy fatbells
  • Fatbell banded swings 3 x 12
  • Leg presses 3 x 10
  • Leg extensions (heavy) 3 x 10
 
Yessica Martinez
Tagged: Training Log

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