After 20 years in the sport of powerlifting, I'm rarely blown away by a new technique or methodology. Most of the "new" stuff I see is just a twist on something decades old. Every once in a while however, I see something so revolutionary that I have to immediately share it simply for the greater good of the sport.
This is not one of those techniques, but it's no less brilliant. Thank you to Steve Rizzo for enlightening us.
***Warning, some explicit language***
