Sat, 16 May 15
I spent half the day yesterday moving furniture in preparation for the end of next week when I'll be moving out of my crappy apartment and into a much nicer townhouse. I was still ridiculously sore in my core from Thursday and I have another heavy week of training next week so I took things at a medium pace today. Three out of 4 of my training partners made it out which was great, but sadly I will be losing 2 of them over the summer. Even though I didn't do anything earth shattering today, everything felt good and easy and like I'm making strong progress in my training.
Log Clean & Press
complex x 85
complex x 135
complex x 175
2x225
2x265
1x300
Farmer's Walk
50'x110
50'x200
50'x250 - Fast
50'x300 - Still fast, but about .07 sec slower than I wanted.
