Can't explain the pressure of a suit but its a lot of tension for me. I don't think you ever get used to it you just learn to tolerate it.

Its been years... lots of years since this body has worn any gear.

Raw pulls 315 for 5 singles

315 with light bands and suit 5 singles

 

http://www.youtube.com/watch?v=z4tvuOcrTOc

Adjustments will be made to make this better. Each week will get heavier and form will get dialed in.

Assistance training:

  • Reverse hyper
  • Leg press
  • Single leg stiff deads
  • Power shrugs
 

 

Molly Edwards
Tagged: Training Log

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