Sumo 4L

Sumo 4L

Decided to switch back to sumo due to it feeling good on my back today. I worked up to 105x5x5 and supersetted it with some banded kettlebell swings, which made for a killer booty pump. Today was a good day and I look forward to trying to build on this in the coming weeks.

Sumo DL: 105x5x5 Banded KB Swings: 35x4x10 Pull Ups 2x5 Split Squats 4x10 Tricep Extension: 50x4x12 Back Extension 4x10

— Tarra Oravec
Tagged: Training Log
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