Sumo Deadlift 560 5x3
Paused Snatch Grip Pull 515 3x3
RDL Slow Eccentric 455 3x6
Goblet Squat 125 3x8
Leg Press 3 plates Set of 100+
Suitcase and Farmer's Carries
Head position is huge when it comes to my sumo pulls. I HAVE to crane my head up in order to keep myself in good position, which is against everything I've ever believed lol
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