We trained in Steve's basement today to save time so we could go support Doberdruk at the deadlift meet at the Arnold today.
Doberdruk pulled a PR deadlift with 782 and won the mens light weight deadlift competition. I'm pushing him to do a full geared meet now....
All I did was some lat pull downs, very light dumbbell floor press and some tricep extensions. My elbow is still not right. I'm using ultrasound on it regularly and hoping that and time will heal it. I go back to therapy in a couple weeks.
