Today our lifters hit some more legs with a short rest. All are loving it and getting better as they roll.

Test came back bad. Heart function hasn't got any better. Have to be at the hospital tomorrow for more tests to see what course of action they are going to take. Patience and stress level at a 100.

Chris Janek

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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