*treadmill *super series
Bench (RG)
- Bar x 30 x 3 x 2
- 135 x 10
- 185 x 5
- 225 x 3
- 315 x 1
- 365 x 1
- 405 x 1 - RG PR
- 455 x 1 - slingshot
- 315 x 10
- 3 sets of 30 reps
- 195 x 10 x 3
- 45 x 15 x 3
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