14 days straight of working till 11pm or later at my Dads house every night is taking a toll on the both of us. Slowly but shirly we are starting to see some kind light at the end of this 2 year long tunnel....

We have had no time for anything as of late. I have no idea whats going on in the world and I am ok with that. Tired as fuck but Im good. We have been getting in the gym 2 or 3 days a week trying to get in what we can when we can.

Our move date is April 8th. So the pedal is pressed through the floor to get my Dads house finished so we can move in. Too much has happened at once in too short of time here recently but adversity is what molds you and makes you who you are. Either you overcome and conquer or you quit and become a pussy. Im not a quitter.

Here is what we got done today....

SSB Box Squats -below parellel

briefs, belt, sleeves

1 x 135 - 1 1 x 225 - 1 1 x 315 - 1 1 x 405 - 1 1 x 500 - 5 1 x 600 - 5 1 x 650 - 5 1 x 700 - 5 1 x 740 - 5 1 x 800 - 5 1 x 830 - 5

Leg Ext

4 x 10

Abs

Joey Smith
Tagged: Training Log

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