Shirt bench
Barx10 95x10 120x8 135x5 160x3 180x1 190x1 PUT SHIRT ON 225x3 (2 board) 240x3 (1 board) 255X2 (1 board) 265x1 (1 board) - Missed rep 265x1 (2 board)
I'm finding it almost impossible to do any accessory work after training in the shirt, It just drains me.

































































































