*treadmill
Duffalo Bar
- Bar x 10 x 2
- 155 x 5
- 245 x 5
- 335 x 2 - added briefs
- 445 x 2
- 535 x 1
- 625 x 1
- 715 x 1
- 805 x 1 - added suit bottoms - reverse light band
- 895 x 1
- 985 x 1
- 290 x 15 x 4
Week 6 / Day 1 - Reverse band squat training
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