Today was supposed to be a squat training day but the gym was very thin and there was not really any spotters, so I deviated and worked on some lower body supplement training. I did not mind the break and was not feeling it today anyway with this stomach bug I have. So here it is....
Hack Squat
5 x 10
Super Squat
5 x 10
Leg Curls
5 x 10
Rev Hyper
5 x 10
DB Shrugs
5 x 20
Abs
