You already know how much I hate this lift. Besides that I'm also sick as a dog and its making me hate all of this even more but....I got a meet coming. I have some goals to achieve. I don't have time to be sick. And we don't miss lifts during a training cycle. Man up motherfucker....
Deadlift off 2" Mats
1 x 135 - 1 1 x 225 - 1 1 x 315 - 1 1 x 405 - 1 1 x 500 - 1 1 x 600 - 1 1 x 630 - 1
Rev Hyper
3 x 10
Leg Ext
4 x 10
BB Shrugs
4 x 50
Abs
