My squat is feeling solid right now. 900 is looking feasible, its just doing it when it matters on the platform.
I am constantly rehabbing , eating properly and staying hydrated. My body weight is a solid 306 pounds right now. Im very excited about this meet and seeing my Teammates go after their numbers!....
Squats with Mini Bands
1 x bar - 1 1 x 135 - 1 1 x 225 - 1 1 x 315 - 1 1 x 405 - 1 1 x 500 - 1 1 x 600 - 1 1 x 685 - 1 1 x 720 - 2 1 x 720 - 2 1 x 775 - 2
Rev Hyper
5 x 10
Leg Press
5 x 20
Abs
