I was struggling very hard on this night. My form felt wonky and I felt weak in general.

Deathlift 145x5x3 235x3 325x1 415x1 Single Ply briefs 505x1 600x1 Suit straps down 700x1 straps up 700x1 735x1 775xmiss

Rack pull right at knee 505x1 645x1 775x1 865x1 955x1

Stiff leg def pull 225x12x4

GHR 4 sets of 12

Abs 4 sets of 12

Marshall Johnson
Tagged: Training Log

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