Duffalo and Pec Centric Focus

Duffalo and Pec Centric Focus

Duffalo Bench 365x6 365x6 365x6

Duffalo Bench Feet Up 275x8 285x8 275x8

Guillotine Press 185x10 185x10 185x10

DB Squeeze Press 50x10 50x10 50x10

DB Curl 35x10 35x10 35x10

Preacher Curl 15x12 15x12 15x12 15x12

— Joseph Sullivan
Tagged: Training Log
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