*treadmill

BB - RDL

  • bar x 15 x 2
  • 135 x 10
  • 185 x 5
  • 225 x 5
  • 275 x 3
  • 315 x 5
  • 365 x 5 x 3
Reverse Hyper
  • 135 x 12 x 4
TKE
  • Heavy Band x 12 x 4
Standing Ab Work
  • 120 x 15 x 4
 

This afternoon my 6 yo daughter told me she didn't want me to pick her up at the bus stop anymore and wants me to wait for her in the driveway instead. It hit me like a ton of bricks...I love picking my girls up from the bus stop. It makes me happy to see them get off the bus smile and give me a hug and then hold my hand and tell me about their day as we walk back to the house. I know she's growing up and these things happen, but I really hope it's just a phase. She's my baby and I don't want her growing up.

Jo Jordan
Tagged: Training Log
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