Thurs, 18 May 17
Block 12, Wave 1 - DL
Wow today sucked. I'm mid way though finals and the caca is flying fast and furious like Paul Walker in a Porche. I did the barely more than the barest of bare minimums today.
DB 3E Jumps
5xBW to 3"
3x15 to 3"
2x3x30 to 6"
3x30 to 7.5"
Axle DL
10x70
5x160
5x250
3x340
5x375
5x430
5x490 - Felt like the Mud Bowl with Squirt City playing Brown Town.
Incline Reverse Crunches
2x15xBW
Done and not a moment too soon.
