Peck deck rear delt 5 sets of 20
Rear delt single arm cable 4 sets of 12
Side delt db 5 sets of 12
Incline hammer strength 4 sets of 12
Rear delt db on incline bench 4 sets of 12
Cable pressdown close grip 5 sets of 20
Skullz 4 sets of 15 with 110lbs
Wide grip cable pressdown 4 sets of 12
Abs 4 sets of 20
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