My training cycle for my next meet does not start for another three weeks or so but I wanted to see where I stood as of right now, give me something to gauge my training around. Also I haven't walkout out anything over six plates in about 5 years. I need to relearn how to walk out squats. The squat itself felt very easy. My best squat single ply is 900lbs but that wasn't walked out.

Squat bar(55)x10x3 155x3x2 245x1 335x1 425x1 Single ply v type 515x1 605x1 655x1 745x1 straps up 800x1 850x1

*This was a lot of fun and I am looking forward to the challenge

Marshall Johnson
Tagged: Training Log
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