WATCH: Legendary Russians Dmitry Klokov and Mikhail Koklyaev
85 minutes of life and training talk with the biggest Russian names of this generation.
The National Strength And Conditioning Association Joins With Volt Athletics
Technology on the forefront of strength & conditioning
Marshall "Freakshow" Johnson Relentless Detroit
Marshall "Freakshow" Johnson video recap of his lifting from Relentless Detroit
How do you build strength without muscle?
Can you get stronger without putting on extra muscle mass and size?
Live What You Love!
Motivation is the inner power or energy that pushes toward acting, performing actions and achieving. - #BM Motivation
Every Industry is "corrupt", not just Fitness
The common thread through all of this? Everyone is always in the "right", the other party or persons is always in the "wrong".
Heavy Metal Fitness: No Excuses
HEAVY METAL FITNESS is an EliteFTS V.I.P gym and the premier strength training facility in the San Antonio area. Outfitted with the most effective training equipment available, and housing ONLY top-notch trainers/coaches- HEAVY METAL provides an environment that breeds success.
Solution For Stretch Marks
Are you looking for a solution to those ugly stretch marks? Stevie P has some tips for you.
How many members/clients a gym can support?
There are formulas but I have found they are not 100% accurate. I have used a few and sometimes I am in the $$ and sometimes not.
Why do lifter shake the weight before they deadlift?
You ever wonder why lifters shake the weight before they deadlift?
