The common thread through all of this? Everyone is always in the "right", the other party or persons is always in the "wrong".

HEAVY METAL FITNESS is an EliteFTS V.I.P gym and the premier strength training facility in the San Antonio area. Outfitted with the most effective training equipment available, and housing ONLY top-notch trainers/coaches- HEAVY METAL provides an environment that breeds success.

Powerlifting Training and Motivation from Elitefts.com

Are you looking for a solution to those ugly stretch marks? Stevie P has some tips for you.

Here are a few suggestions to help you get started.

There are formulas but I have found they are not 100% accurate. I have used a few and sometimes I am in the $$ and sometimes not.

Now this stuff looks AWESOME!

You ever wonder why lifters shake the weight before they deadlift?

Elitefts Coaches to speak at NSCA Coaches Conference

How many times can you pull 400 pounds in 10 minutes?

Eric Lilliebridge 465kgs/1,026lbs Raw Squat w/ wraps 24 y/o @ 300lbs

I am often asked what one book should all business owners read. Here you go...

How did I miss this?

Orlando Barbell & The Special Olympics

The Road to "The Jack". Real World Advice (kinda)

...and by the bastardization of their god called "science and evidence", those people grew small and weak"

The words “Akron Est. 1984” are inked on LeBron James’ body. Moving back to Cleveland in 2014 is the re-establishment of his legacy in Northern Ohio. He now embarks on the next and greatest chapter of his career. http://www.ReEstablished2014.com - Beats By Dre Channel

People always love trash talking depth of wide stance squatters after seeing pictures or video. Something to think about. You cannot physically see the crease of the hip from the front due to the mass of quads and such in front if it

You ever wonder what ONE thing should be changed about modern Bodybuilding?

Motivational Speakers speaking in this video are Jaret Grossman, Eric Thomas, Les Brown and Will Smith.

NEW ITEM: The ORIGINAL Rehband 7051 knee sleeves - 7 millimeters of blue-colored support for optimal performance, coordination, and PR-shattering power and longevity.

Listing off some of our most popular clients.

Our game plan: kick in doors, knock down walls, and create content unlike anything you've ever seen before.

Although there are many misconceptions, this documentary shows a possibility of what it may be like in our London, Ohio headquarters.