Autism Awareness Month
I hate to admit this, but I feel bad about it. With all that’s going on, I forgot it’s Autism Awareness Month.
LISTEN: Table Talk Podcast Clip — What Age Should Kids Start Lifting Weights?
Did you miss out on your peak potential by picking up powerlifting too late? Or would you be nowhere near where you are by starting too early?
LISTEN: Table Talk Podcast Clip — Swede Burns Talks About His 9000-Calorie Diet
Need a little bit of bulking inspiration? Swede Burns and Dave Tate trade tips. Swede lays out the entirety of his diet he used to maintain a 330-pound bodyweight as a powerlifter.
LISTEN: Table Talk Podcast Clip — Dave Tate Reminisces About His Early Days As a Trainer
Dave Tate knows it all right? Not always... Here's a major blunder and how he bounced back.
LISTEN: Table Talk Podcast #50 with Vincent Dizenzo, Matt Rhodes, and Jim Wendler
The three amigos are back! Need a laugh? You'll want to watch and listen to this home edition of Table Talk.
LISTEN: Table Talk Podcast Clip — Dave Tate and JM Blakley Discuss Their Powerlifting Careers Ending
The idea that powerlifting might not be an option one day is terrifying, but at least Dave Tate and JM Blakley can share some wisdom for you to be prepared.
Sick of Your Gym? — How to Start a Private or Home Gym
In this part, you'll understand how you can start a private or home gym of your own — on a budget. It's not as expensive as you might think.
John Meadows Home Band Training Split
WATCH: John Meadows put together this great 3-day training split for at home band training.
Mark Bell Keeping It Read With Me
During the Table Talk Podcast with Mark Bell, he took me off guard.
Technique Teardown #4
Episode 4 of this series. Breaking down your squats, bench presses and deadlifts.
LISTEN: Table Talk Podcast Clip — How to Build Upper-Back Strength For a Bigger Squat and Bench Press
Looking to beef up your upper back or increase your bench and squat numbers? Of course you are. Check out Dave Tate's best advice on how to structure your routine to best gain upper back strength.
Mark Bell Recalls Telling Louie Simmons How He Squatted 1080lbs
What is more important, the training or the environment?
