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Pull, Press, Squat

Pull, Press, Squat

Steve Pulcinella
Tagged: Bodybuilding
There is only one recipe for strength.
Strongman Training for Wrestlers

Strongman Training for Wrestlers

Jay Ashman
Tagged: Bodybuilding
Strongman is an often used area of training for many sports.
Long-Winded Paxton Strongman 6 Write-Up

Long-Winded Paxton Strongman 6 Write-Up

Chris Vaughn
Tagged: Bodybuilding
The only regret that I have about this contest is that it's over!
Strong Grip Strength

Strong Grip Strength

Amy Wattles
Tagged: Bodybuilding
Grip strength seems to be a big part of strongman training, what are some good ways to train one's grip?
2010 North American Strongman Nationals Write-Up

2010 North American Strongman Nationals Write-Up

Amy Wattles
Tagged: Bodybuilding
I am more excited than ever for the future of Strongwoman in America.
Love Nugget in my Swamp Shorts

Love Nugget in my Swamp Shorts

Andy Deck
Tagged: Bodybuilding
Oct. 15th, my teammate, Lou Costa, and I headed down to Virginia Beach in his sexy little Mercury Cougar.
Interview with Strongman Steve Pulcinella

Interview with Strongman Steve Pulcinella

Zach Nicolay
Tagged: Bodybuilding
Next thing I know I was in South Africa being tied back-to-back with a 340lb monster named Riku Kiri for a two-man tug of war.
Introducing Lightweight Strongman Andy Deck

Introducing Lightweight Strongman Andy Deck

Zach Nicolay
Tagged: Bodybuilding
Andy first got involved in the sport when he helped run a competition at Virginia Tech University as an undergrad.
Interview with Pro Strongman Clint Darden

Interview with Pro Strongman Clint Darden

elitefts Staff
Tagged: Bodybuilding
The BEST part of competing in Strongman is that heart really comes into play.
Strongman Implements 101

Strongman Implements 101

Zach Nicolay
Tagged: Bodybuilding
Get some strongman tools and get thick with strength to match!
2010 NPC Jr Nationals Recap

2010 NPC Jr Nationals Recap

Shelby Starnes
Tagged: Bodybuilding
I’m already back to the grind, and don’t plan on competing until next summer.
Squats: Superior to Leg Presses for Muscle Hypertrophy and Athletic Prowess

Squats: Superior to Leg Presses for Muscle Hypertrophy and Athletic Prowess

Josh Bryant
Tagged: Bodybuilding
After analyzing this, is the leg press really safer than the squat?