I have a nifty growth on the top side of my foot. Looks like a Ganglion Cyst, but a BIG one. Its size puts pressure on the nerve next to it, causing my big toe to tingle and sometimes feel like a sock has curled up under it.
Anyway, I'm having surgery on it in two weeks and should be back to pound'n pavement soon after.
I hope I can take whatever it is home in a jar after they biopsy it. (Standard procedure. The biopsy that is)
Today's Training:
Cycle: Weird thing. It was raining this morning while riding in. It NEVER rains this time of year here. Oh well, a bit of a wet ass. If you can safely shower without melting, you can ride a bike in the rain.
GHR: 5x12
Dynamic Squat: 10x2 (slightly heavier)
Dynamic Deadlift: 10x1 (slightly lighter)
Reverse Hyper: 4x10
