Judy and Davey live in Zolfo Springs, which is about two hours from OBB, so I don’t get to see them very often. Here’s some recent training footage of who I like to affectionately refer to as the dynamic duo. Judy benching 125 for a double off of a 1 board, then deadlifting 225 for a double off of 2” mats, then Davey deadlifting 345 for a double off 2” mats:
Stay in the Loop with the Powerloop!
The M2 Method Raw Training Ebook
;
The M2 Equipped Training Ebook
The OBB Power Handles
The Effective Floor Based Home GHR
12 Weeks to a Bigger Bench EBook
Judy originally started lifting when she was diagnosed with osteopenia. Rather than resorting to pills, she opted to start lifting and both she and Davey quickly realized how well their strength was progressing. They're always inspirational and are proof that it's never too late to try something new or to improve your health. Their next meet will be on February 20th at the Iron Compound Gym in Ft Lauderdale!
Stay in the Loop with the Powerloop!
The M2 Method Raw Training Ebook
;
The M2 Equipped Training Ebook
The OBB Power Handles
The Effective Floor Based Home GHR
12 Weeks to a Bigger Bench EBook
