Pretty much everyone will deal with knee pain at some point in their life, like it or not. What we do when we have pain is what will get us back on the platform faster BUT preventing injury before it happens is even more important to long term progress. Craig asks me about his knee pain and what he can do to improve his. Here are just a couple of ideas.
Got Knee Pain?
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!