All I needed to know about life, I learned in the gym.

  Every gym I’ve ever been a part of was missing something. Not one had all the resources needed. Maybe it was missing equipment, bars, recovery tools, spotters, coaching, training partners, chalk... something or somebody.   We will never have ALL of the resources we want, but we do all have more than needed to get the job done.   In the gym, business, or life, one of the most important aspects is making the most of the resources we have, not focusing on the ones we don’t.   You see, it’s never been about the tools; it's about what actually gets built.   When you get caught up in all the resources you don’t have, stop and think of how you can better execute with what you do have.     [caption id="attachment_131799" align="aligncenter" width="474"]

Dave Tate Blog

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Dave Tate

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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