If We Weren't Meant to Eat Animals, Then Why Are They Made From Meat?

Cable Lateral Raise: 3x30xLight Wt BB Overhead Press: 5x5x Moderate Wt BB Shrugs: 4x10: Darn Heavy BB Floor Chest Press: Work up to a hard 5 reps. Rest repeat the same weight for 5 reps again. Rest...do it ONE more time for THREE working sets of 5 Heavy reps Incline DB Chest Press: 3 sets of as many as you can at a moderately heavy weight. Rear Delt Destroyer: 1x60-40-20 Bike Commute I had a hankering for a Roast Beef sandwich about 20 minutes after I was finished with this session. Nothing fancy but a foot long sub bread slice open with three thick layers of Roast beef. Glazed over with REAL mayonnaise. Topped with a bit of lettuce and a sliced heirloom tomato. Sprinkle on a bit of salt and pepper. I spoke at length about it to some of my participants. It might have been the look in my eyes, but I think a few others might have ventured out to seek this lunch quality sandwich. As I type out these words, I have finished ALL the tri-tip steak from last night, and four sugar cookies my wife made with her own bare hands and I STILL am "jonesing" for the RB sandwich. Yea...I'm outtahere. I have to get the ingredients. Maybe a SOURDOUGH bread...yea that'll be good.