I'm trying to give up social media. I just walk around the town announcing what I am doing at random times. I have three followers at the moment but I think two are the police. Today's Training: Run: 3 mile Deficit Dead Lift: 4" 2 Reps PRE=8/9 Then drop it 30% and do Three sets of eight reps Reverse Hyper: 3x15 45 degree Back Extensions: 3x15 Over head Med Ball Toss: 10x1 Bike Commute:18 minutes
I'm Trying to Give up Social Media
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