Freaking CJ Murphy just posted an article about using the SS Yoke Bar...doggone it MURPH!!!! On one side, his coaching blog is my favorite on EliteFTS and on the other side we compete for top spots every month but...MURPH!!! As someone who watcheshours of client videos per day, it doesn't take long before I have seen the same exact same issue several times in a short period and sometimes it is just easier to shoot a video and send to my clients than it is to try and explain it via email. So after seeing several mistakes by clients with their SS Yoke Bar, I decided to try and convey my insanity as best as possible. Take 5 minutes and make sure that you are using your SS Yoke Bar properly!

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Clint Darden
Tagged: Coaching Logs

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