During my doctors appointment on April 15th I was told I had lost 20% range of motion in and around both elbows. So obviously something has to happen. Well a few day ago I got a call from Ortho offering me a surgery date to clean up my left elbow. I'm extremely excited and hopeful that they can fix it or make it better than it is. So now the next step will be to have a game plan on how I will train. Although I'm not competing I still have the goal to pull 800 after I heal.
Solution to elbow issues
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