Coaching Logs
15 Dumb Things Powerlifters Must Stop Doing
You're guilty of at least one of these things. Don't be one of the dumb ones. Stop.
Learn To Train X — Dynamic Correspondence to the Platform
Why it needs to carry over to the platform.
Has the Max Effort Method Been Forgotten?
Has the Max Effort Method been forgotten? Is there still value to it? Does anyone use it anymore?
Should Powerlifters do curls?
How's that elbow pain, forearm pain, shoulder pain? Did you tear a bicep? Do you think curls might have helped? Let's look deeper and see what might be going on.
10 Stupid Things Powerlifters Need to Stop Doing
Seriously, you’re killing me. It’s like death by exposure to stupid. Some days I feel like I should put on a hazmat suit before going on YouTube.
The Hook Grip & Straps by the Legend Steve Goggins. Plus a 900lb pull!
The Hook Grip & Straps by the Legend Steve Goggins. Plus a 900lb pull!