Today was a light or openers day for our Powerlifters doing the Arnold. The other crew doing the April 8th meet went lighter with us ramping back up mon towards that. Very happy with everyone's progress look forward to seeing them on the platform. As far as for my self I hit a dumb weight on the bench press super light. The weight I'm doing is literally what I used to do as a teenager. Tough mentally and physically. After that between classes i hit some pull downs and abs. Friday I plan on pulling some and lunges. Ready for Friday classes and my lift and to get home after that and rest. My son has regionals Saturday look forward to seeing him compete.
Thursday
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