Tomorrow is a mystical land where 99% of all human productivity, motivation, and achievement is stored. Today's Training: AirDyne: 30 mins Meridian Stretches Pin Push Floor Press: Work up to a heavy single from the bottom UP Chain Tricep Extension: 5x15 Incline DB Press: Work up to a heavy 5 reps BB Curl: 5x10 Shrugs:4x10x425 Bike Commute: 33 minutes
Tomorrow
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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