Today's workout---all workouts have gone well and been on point, here is today One hour on the boxing mitts, various drills -5 sets heavy wheel barrow -3 sets 12 band leg curls -neck work
By the way this is the EliteFTS neck harness the only one i have ever really liked, last one snapped seriously. This one is the best Here are couple cool videos from this weekend of clients hitting PRs, first Matt Claussen a huge PR of 545 Raw at 275 on bench https://www.youtube.com/watch?v=jKyoPyPjjaY Here is David Braaten, hitting 1900, skipped over the 1800's so proud of these guys https://www.youtube.com/watch?v=VZb3yJWrP_0 Life is good!
