- How to alter the conjugate model for high conditioning sports like soccer or rugby - How should you approach Football S&C in a 5 week spring block - When to implement 5 reps on dynamic work - Is it sad if my deadlift is higher than my squat - What should my box squat be compared to my free squat
WAR WAGON 22
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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