This is me doing my best to stick to my plan: 1) More technical work on snatch and cleans in the 75-85 kg range 2) More technical work on Viking Squats and Squats in the 125-175 kg range 3) Wear my Hot Pants every week Snatch 75 x 3 singles 80 x 1 85 x 1 90 x 1 92.5 x 1 97.5 x 1 Clean and Jerk 75 x 3 singles 85 x 1 95 x 1, good but hurt Viking Squat 125 kg (275 Freedom Units) x 3 x 4 sets Squat 125 kg x 3 x 4 sets
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