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1.6.2025 Getting Older

1.6.2025 Getting Older

— Harry Selkow
Tagged: Coaching Logs
1.6.2025 Getting Older
Should You Train When You Are Sick?

Should You Train When You Are Sick?

— Vincent Dizenzo
Tagged: Coaching Logs
The age-old question, should you train when you are sick? Some say yes, others say no. Here's my take.
1.4.2025 10 Reasons You’re Not Achieving Your Goals

1.4.2025 10 Reasons You’re Not Achieving Your Goals

— Harry Selkow
Tagged: Coaching Logs
1.4.2025 10 Reasons You’re Not Achieving Your Goals
Adding Joker and PR Sets Back After A Year Off

Adding Joker and PR Sets Back After A Year Off

— Vincent Dizenzo
Tagged: Coaching Logs
I finally figured out how to program Joker and PR sets back into my 5/3/1 program.
1.3.2025. My Twenty Minute Rule

1.3.2025. My Twenty Minute Rule

— Harry Selkow
Tagged: Coaching Logs
1.3.2025. My Twenty Minute Rule
How to Kick 2025’s Ass, New Year's Resolutions, habits, goal setting, C.J Murphy

How to Kick 2025’s Ass

— C.J. Murphy
Tagged: Coaching Logs
Hint: It’s not New Year’s Resolutions
1.2.2025. You're Hated...

1.2.2025. You're Hated...

— Harry Selkow
Tagged: Coaching Logs
1.2.2025. You're Hated...
1.1.2025. Happy New Year Still The Same Old Me

1.1.2025. Happy New Year Still The Same Old Me

— Harry Selkow
Tagged: Coaching Logs
1.1.2025. Happy New Year Still The Same Old Me
12.31.2024 Take A Chance This New Year

12.31.2024 Take A Chance This New Year

— Harry Selkow
Tagged: Coaching Logs
12.31.2024 Take A Chance This New Year
12.30.2024 Last Year’s Words

12.30.2024 Last Year’s Words

— Harry Selkow
Tagged: Coaching Logs
12.30.2024 Last Year’s Words
Making A Deal With The Devil

Making A Deal With The Devil

— Vincent Dizenzo
Tagged: Coaching Logs
The deal I have to make with myself when I'm either all in, or all out with my training.
elitefts santa

12.24.2024 Merry Christmas and Happy Hanukkah

— Harry Selkow
Tagged: Coaching Logs
12.24.2024 Merry Christmas and Happy Hanukkah