In the second part of this two-part interview, Dave speaks to Julia Ladewski about the importance of comprehensive program in order to prevent injuries. How do you mentally engage children and instruct them to coach one another? She gives pointers on building confidence in training for young athletes and converting that into confidence on the field. How should a coach handle stage-mothers and overbearing fathers?  

Running time: 12:32
Team elitefts
Tagged: Training

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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