Powerlifting
Your Program Sucks!
We have happened upon a new age of strength and conditioning. I have seen this coming for sometime now but tried to dismiss it as a fad.
The Road to 700 by Mike Miller (as told to Dave Tate)
I began to seriously power lift in October of 1999. I had weight trained off and on since I was 15...
Sick of Your Gym; Part 5 - Getting on the P-Chain
Since I started the "Sick of Your Gym" concept we have received hundreds of emails and posts in regards to the many challenges you all face when training in commercial, private and school weight rooms.
