SO honestly feeling more comfortable with pinkies on the rings for my bench press right now. WHich is funny because I was considering that my closer grip in training. I've lost some girth around my upper body due ot the change in weight, but I htink I'm going ot be trying that grip as my comp grip as opposed to my normal use of maximum legal grip.
Good session but it really just illuminated these issues. Adapt and overcome.
Bench Press Max Legal 418x2 407x4
Bench Press Pinkies on Rings 407x6 374x6 374x6 374x6 374x5
Duffalo Spoto Press 325x5 325x5 325x4
Incline Pause Press 275x5 235x5 235x5
DB Row 80x10 80x10 80x10 80x10
DB CUrl 3x20
