Not exactly sure what's going on but I'm forcing a delaod. Left shoulder is tore the hell up for no particular reason
Bench 315x6 315x6 315x6
DB Bench 50x20 50x20 50x20 50x20
DB Incline 45x20 45x20 45x20 45x20
Hrpziontal Row 200x10 200x10 200x10 200x10
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