Wed, 11 May 16

The semester is over and the end of days is upon us. Time to go into full study monk mode for the next week and make sacrifices to Odin. I trained early (for me) today at 0600 and it was every bit of misery I anticipated. As such, and in the interest of time and a lot of studying, today was Squat and Squat Alone Day.

Squat

10x55

10x145

5x235

3x285

3x315

3x360

3x405

Andy Deck
Tagged: Training Log
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