Wed, 25 May 16
For some idiotic reason, my sleep has been screwed up for last few days, which is messing with my recovery somewhat. This morning I woke up at 0330 and just decided to get up instead of going back to sleep. So when Marc asked if I was tired when he arrived and I said no, I was completely full of dookie. Everything else is going pretty well right now, so hopefully I can get back to my normal 0500 wake up time ASAP. Thankfully classes don't start back up until 6 June so I have the option for naps at my discretion!
Squat
10x55
5x145
5x235
3x285
1x325
5x340
3x385
1x430 - Somehow I almost fell over backwards when I was coming up out of the hole, which is definitely a first for me on squats.
12" Deadlift w/ Suit
5x245
3x335
2x425 - Added Jack DL suit
1x515
1x605
4x625
10x515
Single Leg Back Extensions/Single Leg Calf Raise
3x{10ea x 10/20ea x 40}
