So the first day is here. I am reminded every year of how many people are in this industry, and how many of them love selling stuff. I am going to do my best to avoid the actual expo, as it's filled with way too many humans for my liking, but I am definitely going to try to seek out some people I need to see. Had dinner at a hibachi joint with my training partner Mac, and Jordie Moffitt, Lucy(sp?), and Katie from Bacon and Barbells up in Canada. It was great hanging out with them.
And that's the point. There might be some real turds in this sport, venture, or whatever yo uwanna call it but there are also some seriously quality and genuine people out there. It's just up to you to discern them, and make sure you are one of the latter.
Good bench day today too.
Closer Grip Bench 405x2 435x1 375x5 375x5 375x5
Incline Bench 275x5 275x5 275x5
Dips 30 total reps
DB Skullcrushers 40x12 40x12 40x12
DB French Press 25x10 25x10 25x10
