Daily Double Kettlebell Leg Destroyer Day 3 Challenge (w/video)

To those have completed day 1 & 2, this one you will really like todays challenge. You legs may not however. I’m sure by day 3 your arms are getting tired, lets challenge our legs today.

If you missed day 1 here it is.

If you missed day 2 here it is.

Double Bell Racked Squat x 20

Double Bell Rack holds into reverse lung x 10 each leg(20 total)

Double Bell Suitcase Deadlifts x 20

Double Bell Stiff Legged Deadlifts x 20

Double Bell Sumo Deadlifts x 20

Rest for 1 min or as needed, repeat 5 times. That will be 500 leg reps but don’t worry, tomorrow we are working upper back, traps and lats!

If it doesn’t challenge you it won’t change you. Train like a savage, be a savage.

#kettlebellsheri #driven #dailydouble