Woke up like a champ this morning ready to go. My goal for this morning was to simulate back to back competition days and see how I could hold up.
While I woke up without any aches or pains from the night's previous training, my grip sucked. Granted I haven't been training it religiously but things were just tired off the floor. I have much room for improvement here and that's very exciting.
Rolling Thunder
30 - 3x6 ---I couldn't figure out why it felt so light, then I remembered I needed to add a minimum of 100 lbs more.
95 - 1x3
120, 1x0 OUCH! That's a 30 lb gap on my best, that hurts.
Double Overhand Axle Deadlift
135, 1x5
225, 1x1
245, 1x1
265, 1x1
275, 1x0 Another OUCH.
Anvil
97, 1x1
105, 1x1
117, 1x1 Another ouch to know I needed to end it there.
Silver Bullet Gripper Hold
Used a COC 1 and managed two sets at 15 seconds. Rough.
The GREAT news is, it will only be uphill from here!
Now I need to add in some Mas Wrestling to go for the trifecta of competitions over two days. We shall see how things work out.
