*treadmill
DE Deadlift vs. monster minis
- 135 x 10
- 135 x 5 - added bands
- 185 x 3
- 225 x 1 x 10 - Alton and Devon worked in with me so there was maybe 15-20 second rest between sets
- 105 x 12 x 4
- BW x 12 x 3
- 3 sets of 20 reps
- 135 x 12 x 4
DE Deadlift - reload
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